Life Skills Learning Centers provide tools in helping clients learn to rebuild their lives and improve their self-image.  The goal of Life Skills is to help each individual increase their capacity to function in relationships and, where possible, to offer hope of reconciliation.

Painful memories that are unresolved from our childhood cause reactive behaviors in our adult life, and will destroy our potential for happiness and success as an individual.  This damages our ability to have healthy relationships, and many times we sabotage our careers.  All of this causes anger within, leading us to express our anger in a negative manner.

WORKSHOPS

The ONE DAY or THREE-DAY CLINICS are presented only by Dr. Paul Hegstrom in a group setting for anyone seeking immediate help.  These intensive Clinics are held at existing Life Skills affiliates around the country.

PRIVATE SESSIONS

The Stepping Stones Clinic is five days of intense one-on-one work with our therapist, Dr. Debra Buss, in Aurora, Colorado.  These five-day clinics are not authorized at any other location.

CLASSES

Life Skills and its affiliates offer a weekly program to men and women in a group atmosphere. For information on an affiliate center near you, please call 303-340-0598.  The curriculum will help any individual gain life-changing skills in:

Anger Management The 15 Types of Emotional Abuse Breaking the Cycle of Abuse Love and Family Bonding Managing Stress Breaking the Bonds of Shame Developing Trust Establishing Roots for a Healthy Family Profile of the “Silent Knight” and His Victim Mother/Son Relationship Respecting Self and Others Defining Domestic Violence Taking Responsibility Communications Male/Female Differences Awareness and Processing of Feelings Learning to Forgive Accepting Responsibility Building Lasting Relationships Lack of Parenting Father/Daughter Relationship